Define accommodating resistance devices

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Description: Currently you are watching Define accommodating resistance devices porn video. You can find more videos like Define accommodating resistance devices below in the related videos section. Accommodating resistance involves the usage of an added piece of equipment bands or chains to increase the resistance of the load throughout the range of motion. Accommodating resistance is often praised for its ability to fit somewhat fit exercises to strength curve of a movement 1. For example, if you had a maximal squat of lbs, it would simply mean that at your weakest point of your movement you could lift lbs A one rep max is a representation of the maximal strength of your weakest position. So, theoretically the points at which are not considered your sticking point might actually not be having to produce maximal amounts of force and therefore you might be leaving some strength on the table. However, this brings up two questions…. No matter how you twist it, whether it is at the top of the movement or the bottom, you are going to be leaving some level of strength maximal tension on the table unless you have some sort of isokinetic device. Accommodating resistance (Why it works). Accommodating resistance involves the usage of an added piece of equipment (bands or chains) to.

Added: 30.12.2018 at 07:56

Duration: 26:32